Calm the F*ck Down Journal
Description
In this no-f--cks-given, no-holds-barred journal, New York Times bestselling "anti-guru" Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh--tstorms, freakouts, stress dreams, and more, she helps you figure out what's stressing you out, and make a plan to deal with it.
With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F--ck Down Journal is a must-have for anyone looking to give anxiety the finger.
Shipping & Returns
Thank you for visiting and shopping at Elysian Alchemy. Following are the terms and conditions that constitute our Shipping Policy.
Elysian Alchemy ships worldwide.
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Final Sale applies to all Crystals & Crystal Products, Sale Items, Hygienic Items and any open, used or damaged items. We do not accept returns except in very rare circumstances.