Gua Sha is a traditional Chinese healing technique that boosts energy flow, or stimulates chi, around the body. Gua Sha literally means “to scrape away illness.”
Incorporating Gua Sha into your morning or evening routine with very light pressure in long repetitive strokes can have so many benefits!
Gua Sha at its core boosts lymphatic drainage—our lymphatic system is our body’s natural cleansing system.
The upward motion of Gua Sha also helps lift and strengthen muscles which tones the skin, decreases fine lines and wrinkles and gives you a youthful glow. This is often why Gua Sha is referred to as ‘nature’s botox’—all same results with zero harm!