Using copper water containers to store water is an Ayurvedic practice called tamra jal.
Stimulates the brain - Copper is a known brain stimulant that helps your mind work faster and more efficiently
Strengthens immune system - copper is known for incredible antibacterial, anti-viral and and anti-inflammatory properties.
Cardiovascular health - Studies have shown that copper helps minimize the risk of heart disease, helps regulate blood pressure and lowers cholesterol.
Supports weight loss - combined with a healthy diet and exercise, copper water bottles can help in maintaining a healthy weight
Improves digestion - flushes out the stomach and digestive tract and helps detox the liver and kidneys.
How to use: For best results, fill your bottle the night before, or six hours before drinking. Drink one glass first thing in the morning, and 2-3 glasses throughout the day. Replace with fresh water every evening. Only fill with tap or filtered water at room temperature - this means no juices, smoothies, coffee, or flavored water of any kind.